No one said running your own company or business is going to be easy. Stress, problems, mistakes and bad luck, all of this is something you should prepare for if you want to be an entrepreneur.
But, to actually have a business that runs smoothly and efficiently, one of the most important things you need to learn, is how to handle stress.
Stress can harm you physically, as well as mentally, lowering your immune system, causing ulcers, and all sorts of other issues.
Now, stress is p